3d Degree Burns Salsa

Name: 3d Degree Burns Salsa Recipe
Prep time: 10 min
Total time: 10 min
Yield: 15
Ingredients: 1/4 cup jalapeno I use the jar type; 1/2 cup onion; 3 garlic cloves; 1 tbsp cilantro or fresh to taste; 2 cans Mexican style tomatoes (Rotel is great); salt to taste

Minutes to Prepare: 10

Number of Servings: 15

Ingredients

1/4 cup jalapeno, I use the jar type1/2 cup onion3 garlic cloves1 tbsp cilantro or fresh to taste2 cans Mexican style tomatoes (Rotel is great)salt to taste

Directions

I throw everthing in the blender and hit pulverize because I like a liquidy salsa. This snack is amazingly low in calories, too bad the tortilla chips make up the difference and then some!

Number of Servings: 15

Recipe submitted by SparkPeople user AMYBURNS1999.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 22.4
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 268.0 mg
Total Carbs: 4.9 g
Dietary Fiber: 0.9 g
Protein: 0.9 g

More Recipes Like This

TIME10

CALS50

(9 ratings)

Easy Fabulous Guacamole

I made this guacamole to impress my future Latino/Italian in-laws. (It worked!) It's so easy to make, yet the tastes are complex and packs a fresh punch - whether or not you make it for a football party or for a party, this will disappear in minutes! Guacamole from stores and restaurants haven't tasted the same since!Submitted by: KITTYROXX

CALORIES 50.2 FAT 4.4 PROTEIN 0.6 CARBS 3.1 FIBER 1.8

TIME12

CALS797

(6 ratings)

Wheat Chips and Salsa

Healthy and Easy Summer Time SnackSubmitted by: KRAZY84

CALORIES 796.5 FAT 74.6 PROTEIN 5.7 CARBS 32.1 FIBER 6.1

TIME16

CALS24

(9 ratings)

Spicy Salsa

Easy, fresh and really healthy!Submitted by: LOOLAH