Home made meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
18.0 oz Ground beef, lean10.0 tbsp Parmesan Cheese, shredded0.25 cup, chopped Onions, raw1.0 tsp Garlic74.0 gram(s) bell pepper, red, sweet, raw0.5 cup, pieces or slices Mushrooms, fresh1.0 tsp Lea & Perrins, Worcestershire Sauce1.0 dash Salt1.0 dash Pepper, black1.0 large Egg, fresh, whole, raw
Chop your onions, bell pepper, and mushrooms into small pieces. Mix all the ingredients in a large bowl by hand.
I like to split my meatloaf into 2 small disposable bread tins, you can use a traditional meatloaf pan but I like all the flavor to stay in the pan and then pull the excess fat/oil off the top when I pull it out if the oven. But each his own.
Once in the two pans I put in oven at 375 for one hour or until it reaches a nice done look.
I pull it out drain the excess fat/oil. If your not on a strict diet like me you can put that in a sauce pan and create a gravy or rue to pour over the Meatloaf. But I can't eating low carb.
I pull them out let stand, may even put in fridge for a bit.
When your ready to eat, pull it out slice it all into 8 piece's. (4 from each pan)
Take a slice or two and place in a nonstick skillet and fry to your desired outter crust. I like mine with a little crust.
Serve
Serving Size: Cut into 8 equal pieces
Number of Servings: 8.0
Recipe submitted by SparkPeople user WFOLMER.
Serving Size: Cut into 8 equal pieces
Number of Servings: 8.0
Recipe submitted by SparkPeople user WFOLMER.
Nutritional Info Amount Per Serving
- Calories: 209.8
- Total Fat: 15.5 g
- Cholesterol: 75.6 mg
- Sodium: 186.6 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 14.8 g
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