Cauliflower cakes

Name: Cauliflower cakes Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 10
Ingredients: 3 cup (1 pieces) Cauliflower cooked; 5 tbsp Cashew Butter; 1 tbsp Cashew Butter; 1 cup chopped Onions raw; .33 cup Bread crumbs dry grated plain; 4 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 10

Ingredients

3 cup (1" pieces) Cauliflower, cooked 5 tbsp Cashew Butter 1 tbsp Cashew Butter 1 cup, chopped Onions, raw .33 cup Bread crumbs, dry, grated, plain 4 tbsp Extra Virgin Olive Oil

Directions

mix all ingredients except olive oil. dip cakes in bread crumbs and fry

Serving Size: makes 11 cakes

Number of Servings: 10

Recipe submitted by SparkPeople user VEGGIEGIRL64.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 133.1
Total Fat: 10.7 g
Cholesterol: 0.0 mg
Sodium: 33.6 mg
Total Carbs: 8.1 g
Dietary Fiber: 1.6 g
Protein: 3.0 g

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