Turkey Sandwich with Cream Cheese and Chutney

Name: Turkey Sandwich with Cream Cheese and Chutney Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 2 slices Ezekiel Food For Life 7 Sprouted Grains Bread; 1 tbsp Publix Light Cream Cheese; 1 tbsp Crosse & Blackwell Chutney; 2 oz Low Sodium Deli Turkey; 8 leaves fresh Spinach; 4 thin slices Red Ripe Tomato

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

2 slices Ezekiel Food For Life 7 Sprouted Grains Bread 1 tbsp Publix Light Cream Cheese 1 tbsp Crosse & Blackwell Chutney 2 oz Low Sodium Deli Turkey 8 leaves fresh Spinach4 thin slices Red Ripe Tomato

Directions

Toast the bread. Spread the cream cheese and chutney on one slice. Layer on the spinach tomato and turkey. Top with the 2nd slice of bread.

Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user KATHEMINATOR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 341.0
Total Fat: 4.5 g
Cholesterol: 27.5 mg
Sodium: 806.1 mg
Total Carbs: 50.7 g
Dietary Fiber: 8.4 g
Protein: 23.8 g

More Recipes Like This

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

Member Reviews