Coconut Flour Pancakes

Name: Coconut Flour Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 3 tbsp Organic Coconut Flour (by VINOFREAK71); 2 serving Golden Hen Large Egg (by SHELLY81_9); .5 tsp Baking Powder; 2 oz Cream Cheese; 2 tbsp Heavy Whipping Cream; Optional: Sweetener - 1 tsp.; Vanilla flavoring - 1 tsp.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

3 tbsp Organic Coconut Flour (by VINOFREAK71) 2 serving Golden Hen Large Egg (by SHELLY81_9) .5 tsp Baking Powder 2 oz Cream Cheese 2 tbsp Heavy Whipping Cream Optional: Sweetener - 1 tsp.Vanilla flavoring - 1 tsp.

Directions

Cream softened cream cheese, eggs and cream together. Add coconut flour and baking powder sifted together. It thickens as it sits. If you want a thinner batter either add HWC or another egg. I use mine as is and use a silicon scraper to spread it out on the skillet. Also, I fry them in coconut oil.

Serving Size:�Makes 8 pancakes using scant 1/4 cup

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 69.8
Total Fat: 5.5 g
Cholesterol: 59.1 mg
Sodium: 71.3 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.9 g
Protein: 2.7 g

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