Kadie's Salad

Name: Kadie''s Salad Recipe
Yield: 1
Ingredients: 22.0 Grams Onions raw; 31.0 Grams Red Ripe Tomatoes; 16.0 Grams Mushrooms fresh; 20.0 Grams Carrots raw; 32.0 Grams Cucumber (with peel); 39.0 gram FRUITS-RED SEEDLES GRAPES 1serv=100g; 14.0 Grams Radishes; 3.0 ounces Chicken Breast (cooked) no skin roasted

Number of Servings: 1

Ingredients

22.0 Grams Onions, raw31.0 Grams Red Ripe Tomatoes16.0 Grams Mushrooms, fresh20.0 Grams Carrots, raw32.0 Grams Cucumber (with peel)39.0 gram FRUITS-RED SEEDLES GRAPES 1serv=100g14.0 Grams Radishes3.0 ounces Chicken Breast (cooked), no skin, roasted

Directions

Chop and mix it all up!

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user KADIELIZABETH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 162.9
Total Fat: 2.6 g
Cholesterol: 52.7 mg
Sodium: 70.2 mg
Total Carbs: 14.2 g
Dietary Fiber: 2.3 g
Protein: 21.1 g

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