Super Girl Protein Smoothie

Name: Super Girl Protein Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry); 1 tbsp Peanut Butter smooth style with salt; 0.125 cup Ocean Spray reduced sugar craisins dried cranberries; 0.5 cup Almond Breeze Unsweetened Almond Milk; 1 cup Crushed Ice (by ANGELINAMARIE); 1 tbsp PB Fit; 4 gram plant fusion lean (by LEOACHIEVER22); 1 oz Almonds Market Pantry - Slivered = 20 Almonds

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 1 tbsp Peanut Butter, smooth style, with salt 0.125 cup Ocean Spray reduced sugar craisins dried cranberries 0.5 cup Almond Breeze Unsweetened Almond Milk 1 cup Crushed Ice (by ANGELINAMARIE) 1 tbsp PB Fit 4 gram plant fusion lean (by LEOACHIEVER22) 1 oz Almonds, Market Pantry - Slivered = 20 Almonds

Directions

pre-mix dry ingredients and save for later or do all at once

Serving Size:�makes 1 smoothie

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 522.2
Total Fat: 28.6 g
Cholesterol: 0.0 mg
Sodium: 198.5 mg
Total Carbs: 56.2 g
Dietary Fiber: 16.0 g
Protein: 20.0 g

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