banana strawberry yogurt smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cup Fage nonfat plain greek yogurt with vit b listed 2 large (8" to 8-7/8" long) Banana, fresh 14 large (1-3/8" dia) Strawberries, fresh 14 serving ice cubes (by MEIBEI04)
put all ingredients in Vitamix (in order below w/ice cubes on top) and blend till smooth. makes approx 4 11 oz glasses
Serving Size: one 1/4 of recipe or 1 11 oz glass
Number of Servings: 4
Recipe submitted by SparkPeople user YVETTE888.
Serving Size: one 1/4 of recipe or 1 11 oz glass
Number of Servings: 4
Recipe submitted by SparkPeople user YVETTE888.
Nutritional Info Amount Per Serving
- Calories: 144.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 44.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.2 g
- Protein: 12.6 g
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