Cashew Chicken Mango Salad
- Number of Servings: 4
Ingredients
1lb chicken breastsextra virgin olive oilsalt & pepper3 Ataulfo mangoes (or 2 regular mangoes,) peeled & chopped2 avocados, peeled & chopped1/2 cup cashews12 cups mixed lettuceFor the Honey-Lime Vinaigrette:1/4 cup lime juicesalt & pepper1/4 Tablespoons extra virgin olive oil
Brush chicken breasts with extra virgin olive oil then season with salt and pepper on both sides. Saute in a large skillet over medium-high heat for 4-5 minutes a side, or until cooked through. Remove from heat and let cool slightly, then chop into bite-sized pieces.
For the Vinaigrette: Combine lime juice, honey, salt, and pepper in a food processor or bowl. Stream in olive oil while processing, or slowly add while whisking. Taste and adjust seasonings if necessary.
Divide lettuce between plates then top with cooked chicken, mangoes, avocados, and 2 Tablespoons cashews each. Drizzle with dressing and then serve.
Serving Size: Makes 4 servings- 1.5 c chicken/mango/avocado, 3c lettuce
Number of Servings: 4
Recipe submitted by SparkPeople user BUUKWORM14.
For the Vinaigrette: Combine lime juice, honey, salt, and pepper in a food processor or bowl. Stream in olive oil while processing, or slowly add while whisking. Taste and adjust seasonings if necessary.
Divide lettuce between plates then top with cooked chicken, mangoes, avocados, and 2 Tablespoons cashews each. Drizzle with dressing and then serve.
Serving Size: Makes 4 servings- 1.5 c chicken/mango/avocado, 3c lettuce
Number of Servings: 4
Recipe submitted by SparkPeople user BUUKWORM14.
Nutritional Info Amount Per Serving
- Calories: 651.0
- Total Fat: 39.6 g
- Cholesterol: 70.2 mg
- Sodium: 1,146.9 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 12.4 g
- Protein: 34.1 g
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