Cauliflower Couscous Chicken

Name: Cauliflower Couscous Chicken Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 1/2 head medium Cauliflower raw chopped fine; 1/2 cup Couscous; 1.5 cup Chickpeas; 3 ounces cooked Chicken Breast cut into bite sized pieces; 1/2 cup pitted chopped Dates; 1/2 cup ground Almonds; 1;2 tsp Cinnamon; 1/2 tsp Cumin; 1/2 tsp ground corriander; 1/2 tsp cinnamon; 1 tbsp Extra Virgin Olive Oil; 1 clove Garlic minced; 1 can Diced Tomatoes; 1.5 cup Peas frozen

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1/2 head medium Cauliflower, raw chopped fine1/2 cup Couscous 1.5 cup Chickpeas3 ounces cooked Chicken Breast cut into bite sized pieces1/2 cup, pitted, chopped Dates 1/2 cup, ground Almonds 1;2 tsp Cinnamon1/2 tsp Cumin 1/2 tsp ground corriander 1/2 tsp cinnamon 1 tbsp Extra Virgin Olive Oil 1 clove Garlic, minced1 can Diced Tomatoes 1.5 cup Peas, frozen

Directions

Cook couscous according to package directions. Brown the garlic in the olive oil. Add cauliflower and cooked couscous and cook for 5 minutes. Stir in remaining ingredients and cook another 5 minutes. Season to taste with salt and pepper.

Serving Size:�Makes 4 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 288.0
Total Fat: 8.1 g
Cholesterol: 8.8 mg
Sodium: 108.5 mg
Total Carbs: 43.4 g
Dietary Fiber: 9.0 g
Protein: 13.7 g

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