KETO Cauliflower Mash

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

5.0 serving Trader Joe's Riced Cauliflower1.0 pat (1" sq, 1/3" high) Butter, salted2.0 oz Cream Cheese0.25 cup, shredded Cheddar Cheese1.0 tbsp Heavy Whipping Cream

Directions

Saute riced cauliflower in butter with salt and pepper until quite soft (about 10 mins) Pulse in food processor with cream cheese, cheddar and cream until smooth. Adjust seasoning as needed. This is a KETO recipe!

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user KKOB968.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 86.7
Total Fat: 6.8 g
Cholesterol: 20.6 mg
Sodium: 83.8 mg
Total Carbs: 3.9 g
Dietary Fiber: 1.7 g
Protein: 3.6 g

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