chicken pasta bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
150 gram(s) Penne Rigate Barilla (by MBELLABARBA) 7.5 serving Light thickened cream (1 serv= 20ml) (by OFEDEOZ) 310 grams Sweet Corn, Fresh 1 serving Peas, frozen 2/3 cup frozen C & W 1 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 1 dash Salt 1 dash Pepper, black 2 serving Lactose Free Cheese (by HIKAROO)
Preheat the oven to 180 degrees.
Cook the penne in salted boiling water for about 13-16 minutes
Drain and set aside
In a pan add a dash of oil and start cooking the chicken until golden brown .
remove and add the finely cut onion until its softened.
Add the cream and simmer for 2 - 3 minutes
then add the corn, peas, chicken, some cheese and season with salt and pepper.
cook for a few more minutes and then transfer the mixture into a baking dish and add the remaining cheese on top.
place under the oven for 5-6 minutes or until golden brown,
and then serve
Serving Size: makes 8- 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user XOMADDYXO34.
Cook the penne in salted boiling water for about 13-16 minutes
Drain and set aside
In a pan add a dash of oil and start cooking the chicken until golden brown .
remove and add the finely cut onion until its softened.
Add the cream and simmer for 2 - 3 minutes
then add the corn, peas, chicken, some cheese and season with salt and pepper.
cook for a few more minutes and then transfer the mixture into a baking dish and add the remaining cheese on top.
place under the oven for 5-6 minutes or until golden brown,
and then serve
Serving Size: makes 8- 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user XOMADDYXO34.
Nutritional Info Amount Per Serving
- Calories: 766.8
- Total Fat: 19.6 g
- Cholesterol: 73.1 mg
- Sodium: 648.2 mg
- Total Carbs: 97.9 g
- Dietary Fiber: 8.5 g
- Protein: 53.4 g
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