Triple berry protein smoothie

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1.0 tsp Cinnamon, ground0.25 cup Blackberries, fresh0.25 cup Blueberries, fresh5.0 small (1" dia) Strawberries, fresh0.5 cup Great Value Vanilla Almondmilk unsweetened1.0 serving maximum whey0.25 fl oz Lemon Juice

Directions

Blend all ingredients in blender with ice to create a thick, creamy smoothie that is filling and delicious! Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user TBERNETHY4.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 242.4
Total Fat: 7.6 g
Cholesterol: 65.0 mg
Sodium: 218.2 mg
Total Carbs: 23.2 g
Dietary Fiber: 7.0 g
Protein: 26.3 g

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