KETO - Shrimp and Sausage Vegetable Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 tbsp Extra Virgin Olive Oil 14 oz Eckrich Polska Keilbasa, Pork,Turkey,Beef 1.5 tsp Cool Runnings Meat Seasoning (.5 tsp / 1 gr) 185 grams Asparagus, fresh 740 grams Zucchini 14 oz Shrimp, raw
1) In a large bowl add the shrimp, sausage, zucchini, asparagus. Add olive oil and seasoning and toss until coated.
2) You might have to do this in 2 batches ... add to a large skillet and turn to medium high. Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender.
Garnish with fresh parsley if desired and serve immediately.
Serving Size: 8 servings
2) You might have to do this in 2 batches ... add to a large skillet and turn to medium high. Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender.
Garnish with fresh parsley if desired and serve immediately.
Serving Size: 8 servings
Nutritional Info Amount Per Serving
- Calories: 260.9
- Total Fat: 17.6 g
- Cholesterol: 106.0 mg
- Sodium: 558.6 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.8 g
- Protein: 16.4 g
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