keto lemon curd chia pudding

Name: keto lemon curd chia pudding Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1.0 stick Butter unsalted; 2.0 fl oz Lemon Juice; 2.0 tbsp Maple Syrup; 1.0 tbsp Lemon Peel; 6.0 large Egg Yolk; 2.0 tbsp Chia Seeds CHIA POWER Navitas

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1.0 stick Butter, unsalted2.0 fl oz Lemon Juice2.0 tbsp Maple Syrup1.0 tbsp Lemon Peel6.0 large Egg Yolk2.0 tbsp Chia Seeds CHIA POWER Navitas

Directions

Melt butter in sauce pan. Combine lemon juice, chopped peel and maple syrup. Add more juice to taste or add lemon extract. Bring to slow boil. Remove from heat. Add one yolk at a time and whisk vigorously to temper egg and prevent clumps of scrambled eggs in curd. One all added whisk until thickened. Place in two small mason jars and add tbsp of chia seeds to each. Close and shake. Place in refrigerator until ready to eat.

Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user BAYLORJK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 667.8
Total Fat: 61.8 g
Cholesterol: 676.2 mg
Sodium: 32.5 mg
Total Carbs: 21.9 g
Dietary Fiber: 3.4 g
Protein: 10.2 g

More Recipes Like This

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME17

CALS163

(205 ratings)

Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 163.2 FAT 9.6 PROTEIN 4.9 CARBS 18.3 FIBER 1.5

TIME5

CALS135

(284 ratings)

Leprachaun Pie

A fun pie for St Patricks day or ANY day!Submitted by: NIGHTSKYSTAR

CALORIES 135.2 FAT 0.1 PROTEIN 0.1 CARBS 11.1 FIBER 0.6

TIME0

CALS177

(217 ratings)

Citrus Cheesecake RECIPE

A zesty way to prepare a traditional cheesecake. Submitted by:

CALORIES 177 FAT 4.2 PROTEIN 8.6 CARBS 26.3 FIBER 0.7

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

Member Reviews