Puffed Wheat Snack
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Plain Puffed Wheat Cereal, 6 cups1/4 cup of chopped or sliced pecans1/4 cup of raisins1/4 cup of butter, melted1/4 cup of honey1/4 tbsp of Vanilla Extract
In 13 x 9 baking pan, mix cereal, pecans and raisins.
Melt butter and to that, add honey and vanilla extract.
Pour the honey butter over the cereal and mix thoroughly.
Bake at 275 for 30 minutes. Stir two or three times during baking.
Makes 12 1/2 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user S00KIE.
Melt butter and to that, add honey and vanilla extract.
Pour the honey butter over the cereal and mix thoroughly.
Bake at 275 for 30 minutes. Stir two or three times during baking.
Makes 12 1/2 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user S00KIE.
Nutritional Info Amount Per Serving
- Calories: 104.9
- Total Fat: 5.5 g
- Cholesterol: 10.4 mg
- Sodium: 1.5 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 0.6 g
- Protein: 1.2 g
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