Fat bomb

Name: Fat bomb Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1.0 tbsp hershey's cocoa; 1.0 tbsp vita coco coconut oil; 2.0 tbsp adams peanut butter; 1.0 tbsp heavy whipping cream; 1.0 oz philadelphia cream cheese

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1.0 tbsp hershey's cocoa1.0 tbsp vita coco coconut oil2.0 tbsp adams peanut butter1.0 tbsp heavy whipping cream1.0 oz philadelphia cream cheese

Directions

Mix & Freeze

Serving Size: 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user PR1NC3Z4.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 460.0
Total Fat: 45.5 g
Cholesterol: 50.0 mg
Sodium: 230.0 mg
Total Carbs: 10.0 g
Dietary Fiber: 5.0 g
Protein: 10.0 g

More Recipes Like This

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

TIME0

CALS148

(224 ratings)

Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES 147.9 FAT 0.2 PROTEIN 3.1 CARBS 34.6 FIBER 0.4

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

Member Reviews