Low Carb Chicken Broccoli Soup
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
300 grams Broccoli, fresh 1 small Onions, raw 45 grams Butter, salted 40 grams Heba 145 gram(s) Cathedral City Mature Cheddar 50 grams Chicken stock, home-prepared 250 grams Roasting Chicken, light meat 110 grams Cream Long Life Woolworths
1. Cut Broccoli
2. Melt butter
3. Add sliced onions and cook 10mins
4. Add broccoli and cook 5mins
5. Sprinkle heba over
6. Gradually add chicken stock and simmer 10mins
7. Add cream and seasoning
8. Simmer 15mins
9. Add water to preference
Serving Size: Makes 8 300ml servings
Number of Servings: 8
Recipe submitted by SparkPeople user RONELLVN.
Number of Servings: 8
Recipe submitted by SparkPeople user RONELLVN.
Nutritional Info Amount Per Serving
- Calories: 239.7
- Total Fat: 18.4 g
- Cholesterol: 45.7 mg
- Sodium: 95.3 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.9 g
- Protein: 15.6 g
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