Iced Mocha Frappuchino

Name: Iced Mocha Frappuchino Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 3/4 cup ice crushed; 3/4 cup coffee; 2 T International Delight Fat Free French Vanilla Coffee Creamer; 2 T Hershey's Chocolate Syrup; 4 T Land o Lakes whipped cream (sweetened with Splenda)

(1)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

3/4 cup ice, crushed3/4 cup coffee2 T International Delight Fat Free French Vanilla Coffee Creamer2 T Hershey's Chocolate Syrup4 T Land o Lakes whipped cream (sweetened with Splenda)

Directions

Blend until smooth. Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user LAUREN168.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 152.2
Total Fat: 4.2 g
Cholesterol: 10.0 mg
Sodium: 48.6 mg
Total Carbs: 25.9 g
Dietary Fiber: 0.0 g
Protein: 0.5 g

More Recipes Like This

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

Member Reviews

GOODSARGENT1226
Sounds great.b I will have to get some of the items. - 7/5/08