Slow Cooker Ham in Gravy

Name: Slow Cooker Ham in Gravy Recipe
Prep time: 60 min
Cook time: 240 min
Total time: 300 min
Yield: 9
Ingredients: 2 raw green bell peppers; 2 raw onions; 0.5 cup canola oil; 1 cup all-purpose flour; 1 tsp paprika; 1 tsp black pepper; 0.5 tsp thyme; 2 tsp mustard powder; 4 cup 1% milk; 2 cup prepared mashed potatoes; 4 cup diced ham; 2 cup shredded cheddar

Minutes to Prepare: 60
Minutes to Cook: 240

Number of Servings: 9

Ingredients

2 raw green bell peppers2 raw onions0.5 cup canola oil1 cup all-purpose flour1 tsp paprika1 tsp black pepper 0.5 tsp thyme 2 tsp mustard powder 4 cup 1% milk2 cup prepared mashed potatoes4 cup diced ham 2 cup shredded cheddar

Directions

Using food processor, blend peppers and onions into paste.

Heat vegetable paste in skillet with canola oil over medium heat.

Stir in flour and seasonings.

Gradually stir in milk; cook, stirring constantly until thickened.

Pour mixture into slow cooker.

Add remaining ingredients, stirring until well blended.

Cover.

Cook on low 8 hours, or on high for 4.

Serving Size: makes 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user EOLIAN_WOMAN.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 471.8
Total Fat: 29.3 g
Cholesterol: 71.3 mg
Sodium: 1,167.2 mg
Total Carbs: 30.3 g
Dietary Fiber: 2.2 g
Protein: 23.3 g

More Recipes Like This

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

TIME0

CALS246

(171 ratings)

Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.Submitted by:

CALORIES 246.2 FAT 10 PROTEIN 18.2 CARBS 22.8 FIBER 2.4

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

TIME365

CALS286

(231 ratings)

Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES 285.9 FAT 15.6 PROTEIN 25.9 CARBS 11.7 FIBER 3.6

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

Member Reviews