Homemade Refried Beans
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
3 cup Goya, Pinto beans 1 cup, chopped Onions, raw 1 tbsp Olive Oil
saute finely chopped onions in EVO.
add spices
add beans and 1/2 c water, boil 5 minutes
mash, simmer 3 minutes
Serving Size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user JPITTOCK13.
add spices
add beans and 1/2 c water, boil 5 minutes
mash, simmer 3 minutes
Serving Size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user JPITTOCK13.
Nutritional Info Amount Per Serving
- Calories: 110.0
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 360.8 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 8.5 g
- Protein: 6.3 g
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