Mexican corn dip

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
2 plum tomato Red Ripe Tomatoes 1 cup Yellow Sweet Corn, Canned 2 fruit without skin and seeds Avocados, California (Haas) 0.8 cup Beans, black 0.5 cup Italian Salad dressing
Directions
Mix all vegetables then add dressing mix well !

Serving Size: 1/12 serving size

Number of Servings: 12

Recipe submitted by SparkPeople user GIGIDON123.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 122.2
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.1 g

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