Mexican corn dip
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
2 plum tomato Red Ripe Tomatoes 1 cup Yellow Sweet Corn, Canned 2 fruit without skin and seeds Avocados, California (Haas) 0.8 cup Beans, black 0.5 cup Italian Salad dressing
Mix all vegetables then add dressing mix well !
Serving Size: 1/12 serving size
Number of Servings: 12
Recipe submitted by SparkPeople user GIGIDON123.
Serving Size: 1/12 serving size
Number of Servings: 12
Recipe submitted by SparkPeople user GIGIDON123.
Nutritional Info Amount Per Serving
- Calories: 122.2
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 109.6 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.3 g
- Protein: 2.1 g
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