Unfried Rice and Quinoa

Name: Unfried Rice and Quinoa Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 cup Seeds of Change Quinoa and whole grain brown rice with garlic (or any other prepared whole grain); 1 cup Bean sprouts; 6 medium (4-1/8 long) Scallions raw sliced; 2 tbsp Kikkoman Lite Soy Sauce or soy-free tamari; 1 tsp Ginger Root grated; 56 gram(s) *VEGETABLES (JARRED) - Kimchi Spicy (Korean Marinated Cabbage) - King's (2oz/56g) chopped; 2 tbsp water

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 cup Seeds of Change Quinoa and whole grain brown rice with garlic (or any other prepared whole grain)1 cup Bean sprouts 6 medium (4-1/8" long) Scallions, raw, sliced2 tbsp Kikkoman Lite Soy Sauce or soy-free tamari1 tsp Ginger Root, grated56 gram(s) *VEGETABLES (JARRED) - Kimchi, Spicy (Korean Marinated Cabbage) - King's (2oz/56g), chopped2 tbsp water

Directions

"Fry" everything in a non-stick skillet until all the water is gone and the vegetables are wilted. Serve immediately.

Serving Size: Makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user INTUITIVEEATING.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving