Strawberry, Blueberry, Kiwi, Orange Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup Orange Juice 1 serving Syntrax Nectar - Strawberry Kiwi (by KATROZZI) 1 cup, unthawed Strawberries, frozen, unsweetened 1 cup, unthawed Blueberries, frozen (unsweetened) 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
Add all ingredients to a blender or blending machine, mix, drink.
Serving Size: 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user BSHELDON2.
Serving Size: 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user BSHELDON2.
Nutritional Info Amount Per Serving
- Calories: 390.6
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 67.0 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 12.8 g
- Protein: 29.3 g
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