over night oatmean jar honey fruit

Name: over night oatmean jar honey fruit Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: .333 cup 2% Milk; .25 cup Yogurt Plain Greek Yogurt non-fat; 1 tbsp chia seeds; .25 cup Oats Quaker; 1 tbsp Light Corn Syrup; .25 cup Fruit Great Value Froze NSA Mixed Fruit (Strawberry Peach Mango Pineapple); .5 tsp Vanilla Extract

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

.333 cup 2% Milk .25 cup Yogurt Plain Greek Yogurt, non-fat 1 tbsp chia seeds .25 cup Oats, Quaker 1 tbsp Light Corn Syrup .25 cup Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple) .5 tsp Vanilla Extract

Directions

mix all ingredients and place in mason jar in fridge for overnight. can last for a week

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MSTR200.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 292.1
Total Fat: 6.2 g
Cholesterol: 8.3 mg
Sodium: 90.6 mg
Total Carbs: 44.9 g
Dietary Fiber: 7.5 g
Protein: 14.2 g

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