CORN AND BLACK BEAN SALAD
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
2. cup kernels Yellow Sweet Corn, Frozen 1 cup Black Beans - canned - Kroger 2 cup Tomatoes - sm cherry tomatoes 1 cup, chopped Onions, raw 100 grams Cilantro, raw 2 clove Garlic 2 tbsp Canola Oil 2 oz Lime Juice, fresh squeezed (by LIVNFITNHAPPY) .25 tsp Cumin - ground (1 tsp) (by INFORM555) .25 tsp condiments, salt, Himalayan pink (by EXOTEC) 1 dash Pepper, black
In a large bowl, combine the first six ingredients. In a small bowl, wisk the lime juice, canola oil, sugar, cumin, and salt and pepper. Pour over corn and bean mixture, toss to coat. Cover and refrigerate for at least an hour. Stir before serving.
Serving Size: MAKES 8 2/3 CUP SERVINGS
Number of Servings: 8
Recipe submitted by SparkPeople user FELINES101.
Serving Size: MAKES 8 2/3 CUP SERVINGS
Number of Servings: 8
Recipe submitted by SparkPeople user FELINES101.
Nutritional Info Amount Per Serving
- Calories: 119.1
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 234.9 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.2 g
- Protein: 3.9 g
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