Keto sausage egg casserole recipe (no heavy cream)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
0.25 cup, chopped Scallions, raw 6 serving Egg white, large 2 cup Cheese, Shredded, Kraft Sharp Cheddar 16 oz Harris teeter sweet Italian ground sausage 1 cup Unsweetened silk almond milk
Cook ground sausage and drain.
place on the bottom of the 8 x 8 pan.
Mix the eggs, milk and heavy whipping cream. Add salt and pepper.
Add scallions to the top of sausage and then add the cheese. Top with egg mixture egg mixture on top and bake at 350 for 30 minutes. Makes 8 servings.
Serving Size: 8
place on the bottom of the 8 x 8 pan.
Mix the eggs, milk and heavy whipping cream. Add salt and pepper.
Add scallions to the top of sausage and then add the cheese. Top with egg mixture egg mixture on top and bake at 350 for 30 minutes. Makes 8 servings.
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 297.5
- Total Fat: 22.4 g
- Cholesterol: 70.0 mg
- Sodium: 767.4 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.1 g
- Protein: 18.9 g
Member Reviews