Beef Brisket with Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
3 1/2 lb Beef Brisket, raw 1 tsp smoked paprika 1 tsp Cumin (ground) 1 tsp Oregano 1 tbsp Extra Virgin Olive Oil 1 medium Onion, chopped2 stalks Celery, chopped2 large Carrots, chopped2 cloves Garlic, crushed or minced1 serving Light Beer (12 oz)1 cup beef broth
Bring brisket to room temperature. Trim excess fat, leaving about 1/8 inch. Rub spices into meat. Preheat oven to 300 degrees F.
In a Dutch oven over medium, heat the oil. Brown the meat and then remove from pan. Add the beer, onions, celery, carrots, & garlic. Cook over medium heat until beef reduces by half. Add the beef broth and the meat, cover, and move to oven.
Cook at 300 degrees F in the oven for 3 - 3 1/2 hours.
Serving Size: 4 oz
Number of Servings: 14
Recipe submitted by SparkPeople user DBEAU57.
In a Dutch oven over medium, heat the oil. Brown the meat and then remove from pan. Add the beer, onions, celery, carrots, & garlic. Cook over medium heat until beef reduces by half. Add the beef broth and the meat, cover, and move to oven.
Cook at 300 degrees F in the oven for 3 - 3 1/2 hours.
Serving Size: 4 oz
Number of Servings: 14
Recipe submitted by SparkPeople user DBEAU57.
Nutritional Info Amount Per Serving
- Calories: 198.1
- Total Fat: 9.5 g
- Cholesterol: 70.4 mg
- Sodium: 134.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.6 g
- Protein: 24.0 g
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