Soy Flour Salmon Patties

Name: Soy Flour Salmon Patties Recipe
Yield: 4
Ingredients: 1 can Pink Salmon; 1/2 c. onions chopped; 1 tsp. garlic powder; 1 small egg; 1/2 c. soy flour

(1)

Number of Servings: 4

Ingredients

1 can Pink Salmon1/2 c. onions, chopped1 tsp. garlic powder1 small egg1/2 c. soy flour

Directions

Mix all ingredients together in a bowl. Form 8 patties and cook in skillet sprayed with cooking spray until brown.

Serves 4 (2 patties each)

Number of Servings: 4

Recipe submitted by SparkPeople user TAZLADYOK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 202.8
Total Fat: 7.1 g
Cholesterol: 93.9 mg
Sodium: 89.3 mg
Total Carbs: 7.1 g
Dietary Fiber: 2.6 g
Protein: 27.0 g

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Member Reviews

QUICK-FAN
Wow, this works so well with soya flour. I substituted fish sticks and spring onions and added some herbs. I wouldn't be surprised to be served this in a restaurant, thanks for the recipe.
Cooking time was in the region of 5 minutes, turning once and they are nice on their own or with spring greens - 1/4/14