Starbucks copycat egg bites I
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
7 large Egg1 cup (not packed) Cottage Cheese, 1% Milkfat 1/4 cup Milk, nonfat (skim milk) 7 slices bacon, chopped1/2 onion, chopped1/2 cup Spinach chopped3.5 slices Aldi smoked gouda (.8 oz slices) - cut into quarterssalt & pepper to taste
Cook bacon, onion, and spinach until bacon is crispy. Drain on paper towels. Add egg, seasoning, cottage cheese and milk together and blend until smooth. Add to little mason jars or silicone baby food sous vide containers. Mix in bacon mixture and 1/4 slice of cheese cut into pieces. Cook at 170 for 1 hour
Serving Size: Makes 14 bites
Number of Servings: 7
Recipe submitted by SparkPeople user DEELITE6.
Serving Size: Makes 14 bites
Number of Servings: 7
Recipe submitted by SparkPeople user DEELITE6.
Nutritional Info Amount Per Serving
- Calories: 195.0
- Total Fat: 12.4 g
- Cholesterol: 208.5 mg
- Sodium: 515.0 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.6 g
- Protein: 17.0 g
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