Stuffed Bell Pepper Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
16 oz 80/20 ground beef chuck 1 cup, chopped Onions, raw 1 serving Baby Bell Peppers (3 peppers = serving) 1.5 cup Hunt's Fire Roasted Diced Tomato 2 cup (8 fl oz) Chicken Broth 2 serving Brown rice (1 cup cooked) 1 tbsp Garlic powder 1 oz Cheddar or Colby Cheese, Low Fat
Brown and drain your hamburger. I like to add my chopped pepper and onions about half way through. Add chicken broth, diced tomatoes, spices and rice. Bring to a boil and then down to a simmer. Simmer for 20-30 minutes to let the flavors mingle.
Serving Size: Makes around 10 cup and a half sized servings
Number of Servings: 10
Recipe submitted by SparkPeople user LOVNLAUGHTER.
Serving Size: Makes around 10 cup and a half sized servings
Number of Servings: 10
Recipe submitted by SparkPeople user LOVNLAUGHTER.
Nutritional Info Amount Per Serving
- Calories: 178.9
- Total Fat: 9.1 g
- Cholesterol: 29.6 mg
- Sodium: 342.4 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.8 g
- Protein: 10.5 g
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