Susans egg muffins
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
.5 cup, chopped Peppers, sweet, red, fresh 1 serving GREEN PEPPERS .5 pepper (by CRAFTY626) 2 serving Green Onion (fresh-1 stalk) 1.2 cup Egg Creations Garden Vegetable (liquid egg Beater) 1/4 cup = 1 egg
chop vegetables and place in bottom of muffin tin
pour egg whites over vegtables
place in 350 degrees oven and bake for 18-20 minutes
Serving Size: makes 8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user VENICE_2014.
pour egg whites over vegtables
place in 350 degrees oven and bake for 18-20 minutes
Serving Size: makes 8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user VENICE_2014.
Nutritional Info Amount Per Serving
- Calories: 31.7
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 136.5 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.7 g
- Protein: 5.0 g
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