Taco soup

Name: Taco soup Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 6
Ingredients: 2.5 cup Rotel Diced Tomatoes with Habaneros; 1.0 cup Beans great northern; 16.0 oz Turkey Ground turkey 93% lean; 2.0 cup Green Giant Whole Kernel Sweet Corn; 2.0 cup (8 fl oz) Chicken Broth; 4.0 cup Spinach fresh; 3.0 serving Avacado (Whole); 2.0 serving Green Onion (fresh-1 stalk); 5.0 cup (8 fl oz) Water tap; 1.0 tsp Cumin seed; 2.0 tsp Cayenne Pepper (Ground); 0.5 tbsp Chili powder; 2.0 tsp Garlic powder

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 6

Ingredients

2.5 cup Rotel Diced Tomatoes with Habaneros1.0 cup Beans, great northern16.0 oz Turkey, Ground turkey, 93% lean2.0 cup Green Giant Whole Kernel Sweet Corn2.0 cup (8 fl oz) Chicken Broth4.0 cup Spinach, fresh3.0 serving Avacado (Whole)2.0 serving Green Onion (fresh-1 stalk)5.0 cup (8 fl oz) Water, tap1.0 tsp Cumin seed2.0 tsp Cayenne Pepper (Ground)0.5 tbsp Chili powder2.0 tsp Garlic powder

Directions

Brown meat with onion and drain. Put all ingredients in instant pot for 90 minutes. Enjoy.

Serving Size: 6 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user BREANOONAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 371.8
Total Fat: 19.2 g
Cholesterol: 55.0 mg
Sodium: 1,154.1 mg
Total Carbs: 31.6 g
Dietary Fiber: 10.5 g
Protein: 22.0 g

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