Spicy Rice w/ Black-Eyed Peas
- Number of Servings: 5
Ingredients
3/4 cup uncooked instant rice 1 large green bell pepper, chopped (1 cup) 1 tablespoon chopped fresh or 1 teaspoon dried oregano leaves 1/4 teaspoon salt 1/8 teaspoon ground red pepper (cayenne) 1 medium onion, chopped (1/2 cup) 1 clove garlic, finely chopped 1 can (14.5 oz) stewed tomatoes, undrained 1 can (15 to 16 oz) black-eyed peas, drained
1. In 10-inch skillet, heat all ingredients to boiling, breaking up tomatoes and stirring frequently; reduce heat.
2. Cover; simmer about 10 minutes or until liquid is almost absorbed
Number of Servings: 5
Recipe submitted by SparkPeople user MZ_NO_ROLLS.
2. Cover; simmer about 10 minutes or until liquid is almost absorbed
Number of Servings: 5
Recipe submitted by SparkPeople user MZ_NO_ROLLS.
Nutritional Info Amount Per Serving
- Calories: 201.6
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 311.7 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 7.4 g
- Protein: 5.8 g
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