Abraham, Poppy Seed Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/4 cup Canned Chicken (250 grams)1/2 cup Cream of Mushroom Soup (Campbell's HR)1/2 cup Fat Free Sour Cream15 Ritz crackers (Whole Wheat)1/2 Tbsp Poppy Seeds1 Tbsp of Chicken Broth
1) Mix chicken, mushroom soup, and sour cream.
2) In a separate bowl, crush Ritz crackers
3) Add poppy seeds and broth to crackers and mix well
4) Add half of the cracker mixture to chicken and stir well
5) Put chicken mixture in a 7x5 pan.
6) Top with rest of crackers
7) Bake at 350 degrees for 30 minutes or until heated through
Makes about 4 1/2-3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEEJVAJ.
2) In a separate bowl, crush Ritz crackers
3) Add poppy seeds and broth to crackers and mix well
4) Add half of the cracker mixture to chicken and stir well
5) Put chicken mixture in a 7x5 pan.
6) Top with rest of crackers
7) Bake at 350 degrees for 30 minutes or until heated through
Makes about 4 1/2-3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MEEJVAJ.
Nutritional Info Amount Per Serving
- Calories: 199.1
- Total Fat: 7.8 g
- Cholesterol: 40.0 mg
- Sodium: 555.7 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.7 g
- Protein: 16.1 g
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