Low Fat Blue Cheese Salad Dressing & Dip
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1/4 tsp White Pepper1/4 tsp Salt 1 serving Chobani 0% Plain Greek Yogurt (5.3 oz) 1 tbsp Wine Vinegar - red or white2 tbsp Meijer Lite Mayonnaise 1/2 tsp Lime Juice1/8 tsp Garlic powder 1 oz. Danish Blue Cheese3 Tbsp Skim Milk
• Thoroughly mash about 1/3 of the cheese into the bottom of a one cup, glass measure.
• Add the next seven ingredients to the cup and mix well with the mashed cheese.
• Crumble and stir in the remaining cheese.
• Use as is for dip or thin with skim milk for salad dressing.
• Cover and refrigerate a couple hours before serving.
Serving Size: (4) 1/4 cup servings
• Add the next seven ingredients to the cup and mix well with the mashed cheese.
• Crumble and stir in the remaining cheese.
• Use as is for dip or thin with skim milk for salad dressing.
• Cover and refrigerate a couple hours before serving.
Serving Size: (4) 1/4 cup servings
Nutritional Info Amount Per Serving
- Calories: 49.6
- Total Fat: 2.3 g
- Cholesterol: 6.3 mg
- Sodium: 241.7 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.0 g
- Protein: 4.6 g
Member Reviews