Blender Whole Wheat Pancakes

Name: Blender Whole Wheat Pancakes Recipe
Yield: 8
Ingredients: 1 cup milk; 3/4 cup whole wheat hard; 2 Tbsp sugar; 1/4 tsp salt; 1 tsp baking soda; 1 tsp baking powder; 2 eggs; 1/4 cup ground flaxseed; 1/4 canola oil

Number of Servings: 8

Ingredients

1 cup milk3/4 cup whole wheat, hard2 Tbsp sugar1/4 tsp salt1 tsp baking soda1 tsp baking powder2 eggs1/4 cup ground flaxseed1/4 canola oil

Directions

Blend milk and whole wheat in blender for 4 minutes working from low to high. Add remaining ingredients to blender and mix. Bake on hot griddle like any other pancakes.

Makes 8 - 4 inch pancakes. Nutrition is for each pancake.

Number of Servings: 8

Recipe submitted by SparkPeople user SONDRAELLIOTT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 176.2
Total Fat: 9.6 g
Cholesterol: 53.7 mg
Sodium: 322.9 mg
Total Carbs: 18.2 g
Dietary Fiber: 3.2 g
Protein: 6.1 g

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