Chicken Stir fry - For a crowd or to take for lunch all week.

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
4 boneless, skinless chicken breasts5 tbsp Olive oil3 cloves garlic minced1/2 c raw onion chopped10 tbsp soy sauce1 sm can bamboo shoots1 sm can waterchestnuts2 c. sliced mushrooms4 c. grated or sliced cabbage/pak choi 1 c. grated or sliced carrots1/2 c. onion chopped2 c. celery diced2 c. snow peas5 fl oz white wine
Directions


Number of Servings: 10

Recipe submitted by SparkPeople user SAM0716.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 233.2
  • Total Fat: 8.2 g
  • Cholesterol: 54.8 mg
  • Sodium: 1,032.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 26.9 g

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