Banana bread muffins

Name: Banana bread muffins Recipe
Yield: 18
Ingredients: 3 cup King Arthur 100% Unbleached White Whole Wheat Flour; 3 large Egg fresh whole raw; 0.45 cup Coconut Oil; 0.45 cup Honey; 4 large (8 to 8-7/8 long) Banana fresh; 1.5 tsp Cinnamon ground; 0.25 tsp Nutmeg ground; 1.5 tsp Baking Powder; 0.75 tsp Baking Soda; 0.75 tsp Salt; 0.25 cup Buttermilk lowfat

Number of Servings: 18

Ingredients

3 cup King Arthur 100% Unbleached White Whole Wheat Flour 3 large Egg, fresh, whole, raw 0.45 cup Coconut Oil 0.45 cup Honey 4 large (8" to 8-7/8" long) Banana, fresh 1.5 tsp Cinnamon, ground 0.25 tsp Nutmeg, ground 1.5 tsp Baking Powder 0.75 tsp Baking Soda 0.75 tsp Salt 0.25 cup Buttermilk, lowfat

Directions

Melt coconut oil, let cool. Mix with honey, then eggs. Mash bananas and mix with buttermilk. Add to mixture. Mix remaining ingredients. Put into prepared muffin tins and bake at 350 for 20-25 minutes, until knife inserted comes out clean.

Serving Size: 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user CSMO3456.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 180.6
Total Fat: 6.7 g
Cholesterol: 31.1 mg
Sodium: 206.2 mg
Total Carbs: 26.4 g
Dietary Fiber: 2.9 g
Protein: 4.2 g

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