Breakfast Oatmeal
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
4 tbsp Maple Syrup
1 medium (7" to 7-7/8" long) Banana, fresh
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
4 oz Walnuts
2 tsp Vanilla Extract
1 tsp Cinnamon, ground
1 dash Salt
Add in jar, let oats sit over night, ready to eat warm or cold.
Serving Size: Makes half a quart jar
Number of Servings: 4
Recipe submitted by SparkPeople user 753280.
Serving Size: Makes half a quart jar
Number of Servings: 4
Recipe submitted by SparkPeople user 753280.
Nutritional Info Amount Per Serving
- Calories: 380.4
- Total Fat: 21.8 g
- Cholesterol: 5.0 mg
- Sodium: 78.1 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 5.0 g
- Protein: 9.6 g
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