Egg Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
6.0 large Egg, fresh, whole, raw1.25 cup Silk Organic Soy Milk Unsweetened1.0 dash Salt
Mix ingredients together. Steam 25-30 minutes.
Serving Size: 2-4
Number of Servings: 4.0
Recipe submitted by SparkPeople user BARBARAJANE06.
Serving Size: 2-4
Number of Servings: 4.0
Recipe submitted by SparkPeople user BARBARAJANE06.
Nutritional Info Amount Per Serving
- Calories: 133.0
- Total Fat: 8.5 g
- Cholesterol: 279.0 mg
- Sodium: 171.8 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.3 g
- Protein: 11.6 g
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