Halibut Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Halibut (fish), flaked1 serving Profile Barbecue Crunch O's 1 large Egg, fresh, whole, raw
Smash Crunch O's until powdery. Mix with flaked halibut and egg. Shape into 4 patties. Saute until done in a little butter or olive oil. turning at least once.
Serving Size: Makes 4 4-oz burgers
Number of Servings: 4
Recipe submitted by SparkPeople user UUSUZANNE.
Serving Size: Makes 4 4-oz burgers
Number of Servings: 4
Recipe submitted by SparkPeople user UUSUZANNE.
Nutritional Info Amount Per Serving
- Calories: 209.2
- Total Fat: 5.4 g
- Cholesterol: 93.0 mg
- Sodium: 186.0 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.3 g
- Protein: 34.8 g
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