tuna spinach penne salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
.65 serving Whole Wheat Penne Pasta - Barilla 113 grams Red Ripe Tomatoes 100 grams Spinach, fresh 2 tbsp Kraft Calorie Wise Balsamic Vinegar Dressing (by OLIMASADIE) .83 serving Tuna fish (Starkist) Chunk Light in Water-1 3oz can
Directions
cook penne let cool
chop or slice tomato, slice spinach
mix all ingredients--refrigerate 1 hour


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user COLLEENMC1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 293.1
  • Total Fat: 6.6 g
  • Cholesterol: 29.1 mg
  • Sodium: 676.7 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 23.5 g

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