Carba-Nada with White Clam Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 6.5 ounce can Bumble Bee Chopped Clams 2 tbsp Extra Virgin Olive Oil 10 clove Garlic, chopped 1/8 tsp red pepper flakes1/2 cup Parsley 1 Lemon, cut into quarters1/2 Lemon, sliced into wheels 6 cups Carba Nada pasta
Add pasta to large pot of boiling, salted water; stir. Cook for 3 minutes. (Pasta will cook again later).
Heat olive oil in a large nonstick skillet over medium-high heat for 2 minutes. Add the garlic and cook, stirring, until the garlic turns golden brown, about 2 minutes. Add red pepper flakes, parsley, and lemon slices and turn off the heat.
Drain pasta and add to the skillet along with the clams and all the juices; toss, cover, and turn off the heat. Wait 5 minutes, then remove the lid and bring the mixture to a simmer over medium heat. Remove and discard lemon slices. Season with salt and pepper to your liking and remove from heat.
Divide among 4 pasta bowls and serve with lemon wedges.
Serving Size: serves 4 each serving is approximately 1.5 cups
Number of Servings: 4
Recipe submitted by SparkPeople user BONMARCHE.
Heat olive oil in a large nonstick skillet over medium-high heat for 2 minutes. Add the garlic and cook, stirring, until the garlic turns golden brown, about 2 minutes. Add red pepper flakes, parsley, and lemon slices and turn off the heat.
Drain pasta and add to the skillet along with the clams and all the juices; toss, cover, and turn off the heat. Wait 5 minutes, then remove the lid and bring the mixture to a simmer over medium heat. Remove and discard lemon slices. Season with salt and pepper to your liking and remove from heat.
Divide among 4 pasta bowls and serve with lemon wedges.
Serving Size: serves 4 each serving is approximately 1.5 cups
Number of Servings: 4
Recipe submitted by SparkPeople user BONMARCHE.
Nutritional Info Amount Per Serving
- Calories: 243.9
- Total Fat: 8.2 g
- Cholesterol: 23.8 mg
- Sodium: 306.7 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 8.3 g
- Protein: 16.7 g
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