Ravens Gumbo

Minutes to Prepare: 30

Number of Servings: 6

Ingredients

2.0 thigh, bone and skin removed Chicken Thigh6.0 cup (8 fl oz) Chicken Broth1.0 large (7-1/4" to 8-1/2" long) Carrots, raw2.0 stalk, large (11"-12" long) Celery, raw1.0 cup slices Okra, frozen, cooked1.0 medium (2-1/2" dia) Onions, raw8.0 oz Hillshire Farm Beef Smoked Sausage3.0 serving Red Potato

Directions

Dice all ingredients. Fry smoked sausage and chicken together. Add diced tomatoes along with 48 ounces of chicken broth. Add all diced vegetables. Simmer for 4 hours on low. Break corn into pieces and add at the end. Wait until corn is done. Serve and enjoy Serving Size: 8 ounces

Number of Servings: 6.0

Recipe submitted by SparkPeople user RAVENSNIGHT369.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 229.6
Total Fat: 11.6 g
Cholesterol: 44.1 mg
Sodium: 1,314.7 mg
Total Carbs: 21.3 g
Dietary Fiber: 3.6 g
Protein: 12.8 g

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