Banana Buckweat Pancakes

Name: Banana Buckweat Pancakes Recipe
Yield: 2
Ingredients: 30.0 gram(s) Buckwheat flour; 0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g); 2.0 large Egg fresh whole raw; 0.33 cup Fresh Made Organic Kefir - Plain; 1.0 small (6 to 6-7/8 long) Banana fresh; 1.0 tbsp Now Psyllium Husk Powder; 1.0 tsp Baking Powder

Number of Servings: 2

Ingredients

30.0 gram(s) Buckwheat flour0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)2.0 large Egg, fresh, whole, raw0.33 cup Fresh Made Organic Kefir - Plain1.0 small (6" to 6-7/8" long) Banana, fresh1.0 tbsp Now Psyllium Husk Powder1.0 tsp Baking Powder

Directions

Mix all the ingredient with a hand blander and cook

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user BURST_GIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 295.1
Total Fat: 13.3 g
Cholesterol: 187.7 mg
Sodium: 335.3 mg
Total Carbs: 33.1 g
Dietary Fiber: 7.8 g
Protein: 13.3 g

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