Honeydew, Mangoes and Limes Salad

Name: Honeydew, Mangoes and Limes Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 1 melon (6 - 7 dia) Honeydew Melon; 6 fruit without refuse Mangos; 3 fruit (2 dia) Limes

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1 melon (6" - 7" dia) Honeydew Melon 6 fruit without refuse Mangos 3 fruit (2" dia) Limes

Directions

Cut melon and mangoes into bite sizes and add to the bowl. Juice the limes an add. Toss.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BONNIELEE2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 166.1
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 32.4 mg
Total Carbs: 43.6 g
Dietary Fiber: 4.8 g
Protein: 1.8 g

More Recipes Like This

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME5

CALS184

(271 ratings)

Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CD1442610

CALORIES 183.5 FAT 6.6 PROTEIN 7.5 CARBS 27.1 FIBER 9

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

Member Reviews