Stuffed pork chop

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 oz Pork Chops - Pork Loin Boneless Center Cut Butterfly (WalMart) 1 full butterfly chop 1 cup Spinach, fresh 2 tbsp Cheese-Chevrai Goat Cheese crumbles 1 tbsp chopped Onions, raw
Directions
375 for 30 mins

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JERSEYJOANN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 180.7
  • Total Fat: 7.6 g
  • Cholesterol: 67.5 mg
  • Sodium: 289.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 26.5 g

Member Reviews