Stuffed pork chop
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
4 oz Pork Chops - Pork Loin Boneless Center Cut Butterfly (WalMart) 1 full butterfly chop 1 cup Spinach, fresh 2 tbsp Cheese-Chevrai Goat Cheese crumbles 1 tbsp chopped Onions, raw
375 for 30 mins
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JERSEYJOANN.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JERSEYJOANN.
Nutritional Info Amount Per Serving
- Calories: 180.7
- Total Fat: 7.6 g
- Cholesterol: 67.5 mg
- Sodium: 289.0 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.8 g
- Protein: 26.5 g
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