Keto Meatloaf Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
16.0 oz Ground beef2.0 serving Pork Rinds(Pork Skins)(1/2 oz)1.0 large Egg, fresh, whole, raw2.0 serving Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives1.0 cup, chopped Onions, raw2.0 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
mix all ingredients
lightly grease muffin pan
put the mixture in muffin pan
spread tomato paste on top of each muffin
bake at 350° for 30 minutes
Serving Size: Makes 12
Number of Servings: 12.0
Recipe submitted by SparkPeople user BETH49.
Serving Size: Makes 12
Number of Servings: 12.0
Recipe submitted by SparkPeople user BETH49.
Nutritional Info Amount Per Serving
- Calories: 154.1
- Total Fat: 11.7 g
- Cholesterol: 47.6 mg
- Sodium: 260.4 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.6 g
- Protein: 8.5 g
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