Nora Beatty's turkey bean corn chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast 2 serving Beans, Kidney beans dark red 3 serv can 16 oz Beans - Refried Pinto Beans, Fat Free - 1/2 Cup (130g) - 365 Organic, Whole Foods 4 cup Beans, black 6 cup Del Monte Diced Tomatoes, No Salt Added 1 cup Corn, sweet yellow, canned, cream style 1 serving Chili Seasoning - McCormick 1.25 oz packet (by TIGERBABY27) 1 cup Bush's Chili Beans 1 cup Lentils 1 cup Beef broth, bouillon, consomme 2 tbsp cumin powder (by DUBON00) 1 tbsp Chili powder
Saute turkey. Put in pot. Add beans, corn, tomatoes, seasoning. Cook for 45 minutes or in slow cooker 4-6 hours. Enjoy.
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user BEATTYN1.
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user BEATTYN1.
Nutritional Info Amount Per Serving
- Calories: 318.2
- Total Fat: 1.7 g
- Cholesterol: 22.0 mg
- Sodium: 797.9 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 17.5 g
- Protein: 26.4 g
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